Stress Relief from a Dysfunctional Relationship & Divorce: 16 techniques when dealing with crazy divorce poison from a bpd or narcissist

Divorcing someone with a disorder like narcissism or borderline personality can drive you crazy

Fight back against the divorce poison while you’re splitting

Are you struggling to maintain a ‘normal’ life while your ex does everything they can to make you miserable?

Is it difficult to face the lawyers and courts, even if you are trying to protect and take care of your kids?

If you’ve wanted to scream at the top of your lungs because you just can’t take it anymore – this book is for you.

In this book you will learn:

• • Some basic and easy health solutions to lower your stress
  • Simple actions you can take immediately to reduce your stress
  • Ideas that have worked for others while grappling with a divorce system that is stacked against you
  • What to look for from the court and the ex that is driving your stress up – and how to fix it

Divorce can be stressful. Divorcing someone that is aggressively trying to make your life difficult is a complete nightmare. If your toxic ex is trying to ‘win’ and show that they are better than you, your life and health will deteriorate because of the stress. Getting out of a dysfunctional relationship is the right thing to do, just don’t let it destroy you.

I spent over 8 years in and out of court and battling my ex. It took its toll and I’m still trying to recover. Through this, I learned techniques to help control and reduce my stress. I was able to put up with everything my ex was throwing at me and fight back. Being able to think clearly was huge and something that she did not want – but because I learned her game and got control of my life, I couldn’t be controlled and manipulated any longer.

This one book can help you maintain your sanity during your crazy high conflict divorce